Recipes

Avocado Tuna Salad This recipe seems perfect for a warm spring day.  Easy, good for…

Tuna & White Bean Salad Ever stand looking inside your refrigerator and say to yourself,…

A Buddha bowl is all sorts of healthful goodness piled in a single bowl. They…

Thursday, is the United States day for Thanksgiving. I find it interesting learning how friends…

Roasted cauliflower is a pure delight, but tossing it with feta, toasted almonds and olives…

Quinoa-Banana Muffins A new version of a much loved favorite adding some protein with quinoa.…

White Beans & Tomatoes with Kale Pesto 35g Carb, Serves 4, Total Time: 20 Min…

Tuscan Bean Soup Ingredients: 3 tablespoons olive oil 2 medium carrots, thickly sliced 1 large…

Eggnog Rice Pudding Ingredients 2 cups water 1 cup Jasmine rice 1/4 teaspoon salt 2…

Chocolate Dipped Chocolate Shortbread Cookies     Ingredients 1 cup all-purpose flour ½ cup confectioner’s…